Coach

Georgia Manvell

Time doing Crossfit

Started in the teens class in 2017
Moved to the big classes in 2018

Why Crossfit?

I’ve always been an active person with a keen interest in fitness, so I joined my first teens class at Crossfit after hearing so many good reviews. It was also a different type of fitness to what I had previously took part in. Crossfit has such a big variety - one day we are lifting and the next we are running and doing gymnastics. I love that no day is the same and there is a different mixture for every day.

Best thing about Crossfit 2340?

We are one big family at Crossfit 2340. We cheer each other on and support each other to get through anything.

Qualifications

CrossFit Level 1 Trainer
Cert III in Fitness
Cert IV in Personal Training
Level 1 Weightlifting

Favourite Movement and Workout

Power Cleans
Elizabeth Workout
21-15-9
Cleans & Ring Dips

Coach / Life Goals

My goal as a coach is to be able to motivate members to help them achieve their fitness goals and have the opportunity to watch them grow and achieve things they never thought were possible. My life goal is to complete Cert III & IV to become a Personal Trainer and make the Crossfit Games quarterfinals, which is the next level past open.